
Swimming, and for several reasons... it has practical as well as health applications. Swimming is useful if you are caught in water and need to get out. It keeps you from drowning. It is good for your body because you are exercising every muscle when swimming while not applying stress to your joints, unlike land sports. It is also very relaxing to be in water helping to reduce overall stress in the mind, which is also good for the body.Swimming, hockey, basketball, tennis, squash, etc......
If you get to choose, which sports do you wish you can master and become good at it?