What is mind-blanking, really?
I'm re-reading Marcel Proust's Remembrance of Things Past (the Moncrieff translation), so mind wandering and hypnogogia have been front and centre in my musings lately (well, since mid-January, when I started it again). The Kindle tells me I am 28% of the way through. That's somewhere in Within a Budding Grove. I've noticed I often have little to no recollection of the cooldown walk from my morning workouts.
A just released study in Trends in Cognitive Sciences maps out mind-blanking, or when we report "thinking about nothing" in terms of its reportable expressions, neurophysiology, and relationship to adjacent phenomenology, including meditative practices and sleep. They propose a mechanistic account linking MB to changes at the physiological, neural, and cognitive levels.
There are some great tables in the arguments about what people report and how the phenomenon has been studied. I'd love to go through Proust's tome to identify how many of these measures and tests developed from so many different fields appear in his magisterial novel/memoir. One day, I'll get around to writing up my case that the seven volumes are a long experiment in soporifics as much as a meditation on memory and identity.
Until then, I'll have to be content with baking madeleines. If I get really ambitious, I might get out the oil paints and admire Henri de Toulouse-Lautrec's works on cardboard. I only just learned the two would have been at the very least acquainted since they both were regulars at the Natansons' parties on rue Saint-Florentine.

Image Credit: ChatGPT 4 from the prompt: "Generate an image of a plate of madeleines and a cup of tea on a fin de siècle table next to a leatherbound copy of Marcel Proust's Remembrance of Things Past in the style of Toulouse-Lautrec" on 29 April 2025.